Friday 13 november from 18:00 to 20:00

Lecture - Mindfulness Meditation

Salle multi-activités de la Fourmilière, 11 rue du Parc de la Vanoise, 73300 Saint-Jean-de-Maurienne

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- Friday13November
  From 18:00 to 20:00
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- Free
- - 04 79 59 90 56
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As part of its Wellness Month, La Fourmilière is hosting a workshop to introduce you to mindfulness meditation and help you better understand how our minds work and the mechanisms that can lead to stress and rumination.